INOSITOL::
Source::
In cereals inositol is found alongwith phytic acid it is also found in brain kidney liver and muscles
Functions::
In animals it is lipotropic In man its functions are not well established
Deficiency ::
its deficiency has not been established in man but alopecia i.e loss of hair is seen in mice and eye trouble is noticed in rats
CHOLINE::
Source::
egg butter and nervous tissue of animals
Functions::
1.It is lipotropic
2.it aids the synthesis of acetylcholine lecithin and sphingomyelin
3. it helps the process of methylation
Deficiency::
Choline deficiency gives rise to fatty liver in rats In human it is used to strengthen liver
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